In a four-page sponsored content section in the Guardian’s ‘Saturday’ magazine, top tips from the high street health supplement brand help readers to nurture their digestive systems in the new year
With the amount of research into gut health growing, more and more health-conscious Brits are looking to take active steps into maintain good digestion.
In partnership with Holland & Barrett, Lauren Clark explores the complex roles that the gut plays in our wider health and how readers can improve theirs by making small, incremental changes to their diet. She also explains how expert advice in-store can supplement these changes with products that suit their health needs.
The feature also contains an advice page from Holland & Barrett nutritionist Alex Glover. Glover introduces the brand’s ‘Plant Points’ system of choosing nutritious meals, building on the establish ‘five a day’ advice to make customers’ diets as varied as possible.
The content found in Saturday’s print magazine is part of a larger partnership, containing plenty of tips and ideas for readers to make 2024 ‘the year of the gut’.